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Today's Special

Weight Loss Tools

Weight loss tools help you track where you're at and where you're going. I use these and other weight loss tools to help me gauge where I need to be in my weight loss program.

Here is a fitness calculator that will help you determine 9 different calculations. These include:

  • Body Fat (circumference)

  • Blood Pressure

  •  YMCA - Body Fat

  • Body Mass Index (BMI)

  • Heart Rate

  • Ideal Weight

  • Optimum Weight

  • Measure Heart Rate

  • Risk of Chronic Disease

Note: This is a Java based weight loss & fitness calculator. If you don't see this calculator, make sure you have Java turned on.

 

Your browser is unable to run Java.

Disclaimer - This site is not intended to be a substitute for any professional advice, guidance or counseling. I am not a doctor and do not play one on TV. You should seek a doctors guidance before undertaking any kind of weight loss program. Information on these pages reflect my own experiences.

All material on this site is © 2007 The Biggest Loser Forums and may not be used or reproduced without express written permission of the site owner.

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